Join SensesWA for a physiotherapist-led exercise program. You will complete your own individualised program created for you, alongside other members of the SensesWA community under the guidance of physiotherapists.
Group goals:
- Maintain / improve functional mobility
- Maintain / improve strength, balance, and cardiovascular fitness
- Support enjoyment in participating in exercise through group participation
Group aims:
- Support you to achieve your individual health and fitness goals
- Provide and support enjoyment and social connection through group exercise
- Increase confidence and knowledge to use and access gym equipment safely
Cost: This will depend on the amount of participants in the group.
- If 4 people attend: $181.93 per session
- If 5 people attend: $145.59 per session
- If 6 people attend: $121.29 per session
Pre-program screening:
Each new participant will require a 1 hour initial assessment with a physiotherapist prior to attending group. Participants will have to pay for gym entry.
Please note to be considered, participants must:
- An existing SensesWA participant
- Attend sessions with a support person
- Have PT funding in their NDIS plan and PT goals relevant for gym group
- Gym participation must be related to their NDIS registered disability
When: Every Tuesday 1pm – 2pm during school term. Please arrive 10 minutes early for pre-exercise measurements to be taken.
Location: Morley Sport and Recreation Centre, 12 Wellington Road, Morley
